Kung Fu is a Chinese term referring to any study, learning, or practice that requires patience, energy, and time to complete.

The theory of kung fu is based upon classical Chinese philosophy. Over its long history it has developed as a unique combination of exercise, practical self-defense, self-discipline, and art.

Chinese Kung Fu is a large system of theory and practice. It combines techniques of self-defense and health-keeping.

It is estimated that Chinese Kung Fu can be dated back to primeval society. At that time people use cudgels to fight against wild beasts. Gradually they accumulated experience of self defense. When Shang Dynasty began, hunting was considered as an important measure of Kung Fu training.

According to chinahighlights